Your healing starts now.
Therapy for career change
Whether you're leaving a job, starting a new path, or questioning what truly fulfills you, career transitions can stir up fear, identity shifts, and a sense of being “in-between.” You might feel stuck, burned out, or unsure what’s next—but you don’t have to figure it out alone.
Together, we’ll explore what’s calling you forward, untangle self-doubt, and reconnect you to your values, strengths, and sense of purpose. This is more than a job change—it’s a chance to realign your life with who you’re becoming.
Using a somatic approach, we’ll also tune into the wisdom of your body—because change doesn’t just happen in your head, it lives in your nervous system too.
Therapy for gender/sexuality change
Coming into deeper truth around your gender or sexuality is both powerful and vulnerable. Whether you're newly exploring, re-defining, or finally claiming who you are, it’s a journey that deserves safety, nuance, and care.
This is a space where you don’t have to explain or perform—just arrive as you are. We’ll work together to untangle internalized messages, honor your lived experience, and support your process of becoming. Through a somatic and holistic approach, I’ll help you connect with your body, voice, and self-expression in a way that feels affirming and free.
A new city, a new home, a new start—on the outside, it might look exciting. But inside, you might be feeling disoriented, isolated, or like you’ve lost your sense of belonging.
Moving can surface deeper questions about identity, purpose, and connection. In our work together, we’ll explore the emotional layers of starting over—grief, uncertainty, and the pressure to “figure it all out.” With a somatic and grounding approach, I’ll help you find steadiness within, even when everything around you is shifting.
Therapy for Relationship changes
Therapy for Moving to a new city
Endings can break us open in ways we never expected. Whether it was sudden or slow, mutual or one-sided, the loss of a relationship can leave you questioning your worth, your identity, and what’s next. You might feel grief, relief, confusion—all at once.
In therapy, we’ll create space for all of it. Together, we’ll tend to the heartache, rebuild your sense of self, and begin to imagine a life that feels more rooted in you. Through a somatic lens, we’ll also work with what your body is holding—so you can truly begin to release, heal, and move forward.
“because you are alive, everything is possible.”
Thich Nhat Hanh